EAT-26 - Eating Attitudes Test | DIIP Mental Health

Please indicate how often each statement applies to you. Answer based on your experiences over the past 6 months.

I am terrified about being overweight

I avoid eating when I am hungry

I find myself preoccupied with food

I have gone on eating binges where I feel that I may not be able to stop

I cut my food into small pieces

I am aware of the calorie content of foods that I eat

I particularly avoid food with a high carbohydrate content (bread, rice, potatoes, etc.)

I feel that others would prefer if I ate more

I vomit after I have eaten

I feel extremely guilty after eating

I am preoccupied with a desire to be thinner

I think about burning up calories when I exercise

Other people think that I am too thin

I am preoccupied with the thought of having fat on my body

I take longer than others to eat my meals

I avoid foods with sugar in them

I eat diet foods

I feel that food controls my life

I display self-control around food

I feel that others pressure me to eat

I give too much time and thought to food

I feel uncomfortable after eating sweets

I engage in dieting behavior

I like my stomach to be empty

I have the impulse to vomit after meals

I enjoy trying new rich foods